Ladder Every Rung Sideways With Hands and High Fives

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-Objective:

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To move through a ladder with a partner, moving with hands in each rung and high fiving a partner at each rung.

-Fundamental Movement Skills:

  • Non Locomotor

    • Push Up

-Equipment List:

  • Agility Ladder

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-Equipment Link:

-Setting Up:

  • Players pair up and one player has hands in first rung, the other player has hands in second rung in a push up position.

-Instructions:

  • At the signal to begin players attempt to move through the whole ladder one rung at a time and high fiving in each rung.