Ladder Jump In In Out In In

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-Objective:

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Jumping in in and out for length of ladder

-Fundamental Movement Skills:

  • Locomotor

    • Jumping

-Equipment List:

  • Agility Ladder

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-Equipment Link:

-Setting Up:

  • Players stand in the first rung facing out.

-Instructions:

  • Players jump twice in the first rung, then out, then jump back and twice into second rung, then out...