Ladder Jump In In Out In In

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Jumping in in and out for length of ladder

-Fundamental Movement Skills:

  • Locomotor

    • Jumping

-Equipment List:

  • Agility Ladder

-Equipment Link:

-Setting Up:

  • Players stand in the first rung facing out.


  • Players jump twice in the first rung, then out, then jump back and twice into second rung, then out...

Questions or comments? 

Please contact Dr. John Byl at:

 (905) 923-0938

212 Stonehenge Drive, Unit 50

Ancaster, Ontario

L9K 1N4


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