Slalom Skiing

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-Objective:

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Two-foot jump from one side to the next rung and the other side...

-Fundamental Movement Skills:

  • Locomotor

    • Jump

-Equipment List:

  • Agility Ladder

-Equipment Link:

-Setting Up:

  • Player stands with one foot in and the other out of the first rung.

-Instructions:

  • The player jumps to the other side and up one rung with one foot in and one foot out, then jump to the other side and up with one foot in and one foot out….

Questions or comments? 

Please contact Dr. John Byl at:

JOHNBYL50@gmail.com

 (905) 923-0938

212 Stonehenge Drive, Unit 50

Ancaster, Ontario

L9K 1N4

Canada

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