Spider Walk

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-Objective:

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Players walk the length of an agility ladder on hands and feet with butt high.

-Fundamental Movement Skills:

  • Locomotor

  • Crawl

-Equipment List:

  • Agility Ladder

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-Equipment Link:

-Setting Up:

  • Players position themselves with hands and feet on the ground and butt high.

-Instructions:

  • On the signal to begin players walk on all fours from one end of the ladder to the other end.