Head and Shoulders Fast

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-Objective:

To be able to do the actions of the leader

-Equipment List:

  • None

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-Equipment Link:

-Setting Up:

  • Players stand in a scattered formation facing the leader.

-Instructions:

  • Leader does several demonstrations at slower speed of new pattern which requires greater mental flexibility:

    • Head and shoulders

    • Knees and toes

    • Knees and toes 

    • Knees and toes

    • Head and shoulders 

    • Knees and toes

    • Eyes, ears, mouth and nose.

  • Then all players try, it slowly at first, then faster.

-Questions & Notes:

  • Questions and Notes

  •  How can we learn these patterns easier?

  • By looking for new patterns--for example mouth, ears, eyes, and nose is a clockwise circle.

  • Also view:

  • Head and Shoulders Slow


  • Head and Shoulders Reverse