Questions or comments? 

Please contact Dr. John Byl at:

     JOHNBYL50@gmail.com

     (905) 923-0938

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Parachute Roll

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-Objective:

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To get the stability ball to move as many times around the parachute as possible in a set amount of time

-Fundamental Movement Skills:

  • Non-Locomotor

    • Lift​

-Equipment List:

  • One parachute for 10-15 players

  • One stability ball

-Equipment Link:

-Setting Up:

  • Players stand around a parachute and hold it waist high.

  • Place a ball on the parachute near one edge.

-Instructions:

  • On your signal to begin, players drop and lift the parachute to get the stability ball to roll around the parachute.

  • Each lap counts as one. The group tries to get as many successive laps as possible until time runs out.

  • If the ball falls off the parachute, the lap count goes back to zero.

Queestions

-Questions & Notes:

  • Variation:

    • Seated or Lying-Down Parachute Roll:

      • Played the same as Parachute Roll except that players sit down with their legs under the parachute, or lie down under the parachute with only their heads sticking out; they hold the parachute up with straight arms.