Omnikin Yoga Level 3
For players to accomplish the yoga-balance moves.
-Fundamental Movement Skills:
One Omnikin Six Ball per player--or shared between several players.
Player positions themselves in a safe distance from other players and obstacles holding an Omnikin Six ball
The leader demonstrates Airplane, Star, Little Dog, Buda (add shoulder shrug), and Peeing Dog, on an Omnikin Six ball.
-Questions & Notes:
What are some key things the player can do to keep balance and stay balanced safely?