Questions or comments? 

Please contact Dr. John Byl at:

     JOHNBYL50@gmail.com

     (905) 923-0938

Instagram.png
twitter-logo.jpg
YouTubeLogo.png

Basketball Controlled Dribble

Heading 1

-Objective:

Heading 1

To not lose contact of your ball when dribbling

-Fundamental Movement Skills:

  • Manipulative Retain

    • Dribble

-Equipment List:

  • One basketball per player

-Equipment Link:

-Setting Up:

  • Players stand in a scattered formation inside a defined playing area.

  • Each player holds one basketball.

-Instructions:

  • On the signal to begin all players begin dribbling their basketball and attempt to knock other players' balls away.

  • When a player stops dribbling, goes outside the playing area, or loses their ball they start a line outside the playing area.

  • When there are three players in line the first player rejoins the game.

  • Continue for a preset time and determine who did not lose their ball during the entire game.

Queestions

-Questions & Notes:

  • Variation:

    • Use soccer balls and dribble with your feet, or ice hockey sticks and pucks...

  • Questions for understanding:

    • What are techniques helpful in losing possession of your ball.​

    • What are techniques helpful in getting other players to lose their balls.