Omnikin Two-Knee Balance With Hand Clap
To determine how manyhand claps can be done before lossing balance.
-Fundamental Movement Skills:
One Omnikin ball per player (or other large (stability) ball will do)
Each player is located in a scattered position in playing area
Each player is given one Omnikin ball
On the leader's signal to begin the players attempt to determine how many consecutive hand claps they can achieve while balancing on a Omnikin ball.
-Questions & Notes:
Safety: Place balls on a larger mat or grass area
Varition: Clap behind your back
Questions for Understanding:
What are the best techniques to stay balanced on the ball.