Basketball Controlled Dribble
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-Objective:
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To not lose contact of your ball when dribbling
-Fundamental Movement Skills:
Manipulative Retain
Dribble
-Equipment List:
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One basketball per player
-Equipment Link:
-Setting Up:
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Players stand in a scattered formation inside a defined playing area.
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Each player holds one basketball.
-Instructions:
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On the signal to begin all players begin dribbling their basketball and attempt to knock other players' balls away.
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When a player stops dribbling, goes outside the playing area, or loses their ball they start a line outside the playing area.
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When there are three players in line the first player rejoins the game.
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Continue for a preset time and determine who did not lose their ball during the entire game.
-Questions & Notes:
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Variation:
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Use soccer balls and dribble with your feet, or ice hockey sticks and pucks...
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Questions for understanding:
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What are techniques helpful in losing possession of your ball.
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What are techniques helpful in getting other players to lose their balls.
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