Bump

Heading 1

-Objective:

Heading 1

To score a basket before the player behind you does. If he does you are 'bumped" you then move to the next basket to join that group of players.

-Fundamental Movement Skills:

  • Manipulative-send

  • Shoot

-Equipment List:

  • Several basketball hoops.

  • Two basketballs per hoop.

-Equipment Link:

-Setting Up:

  • Place two basketballs by each basketball hoop in your space.

  • Divide the players and have them go to the various hoops.

  • The first two players in line pick up a basketball and stand one behind the other behind the foul shooting line.

-Instructions:

  • On the signal to begin the first player attempts a foul shot.

  • Once the first player has shot, the second player can take a shot.

  • If a player is successful in scoring a basket that player retrieves the ball and passes it to the next player in line.

  • If a player is unsuccessful in scoring a basket that player retrieves the ball and shoots until successful or until the player behind has scored first. 

  • When a player from behind scores before the player in front, the player in front is bounced, returns their ball to the next player in line, and moves to join the group of players at the next basket (specify ahead of time if players rotate clockwise or counterclockwise).

  • When the time is up you could determine who rotated the fewest times.

Queestions

-Questions & Notes:

  • Questions for Understanding:

  • How does pressure affect performance?

  • How does a player control for pressure?

Questions or comments? 

Please contact Dr. John Byl at:

‚Äč

     JOHNBYL50@gmail.com

     (905) 923-0938

Instagram.png
twitter-logo.jpg
YouTubeLogo.png
Pinterest logo.png