Questions or comments? 

Please contact Dr. John Byl at:

‚Äč

     JOHNBYL50@gmail.com

     (905) 923-0938

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Pass, Floor, Pass

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-Objective:

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For two players to pass the ball and touch it to the ground as many consecutive times as possible in a set amount of time

-Fundamental Movement Skills:

  • Manipulative Send

    • Give

-Equipment List:

  • One stability ball per pair

-Equipment Link:

-Setting Up:

  • Two players lie beside each other with their heads in opposite directions.

  • One player holds the ball on the ground between his legs.

-Instructions:

  • On your signal to begin, the player with the ball lifts it up with his legs and passes it to his partner’s lifted legs.

  • When the partner receives the ball, he touches it to the ground and brings it back up to pass it back to his partner in the same manner.

  • Players count the number of times the ball touches the ground in two minutes.

Queestions

-Questions & Notes:

  • Decrease or increase the time depending on the strength and abilities of your players.