Be the first team to have each player pass the ball once (or more times) and switch sides.
-Fundamental Movement Skills:
One volleyball per 6-8 players.
Teams of six to eight players line up in two lines opposite each other.
The first player holds a volleyball.
The first player forearm passes the ball to the first player in the opposite line.
That player forearm passes it back.
Continue till all players have passed the ball once.
A variation is to go through all players two or more times.
-Questions & Notes:
Questions for Understanding:
What are technigues for successfully completing these forearm passes?