Feet Pass

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-Objective:

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To use the feet to pass the stability ball around the circle as many times as possible in a set amount of time without the ball touching the ground

-Fundamental Movement Skills:

  • Non-Locomotor

    • Sit Up​

  • Manipulative Send

    • Give

-Equipment List:

  • One stability ball for groups of 3-5 players

-Equipment Link:

-Setting Up:

  • Players sit in a circle, facing the middle, about one pace apart (you may have them begin closer together at first).

  • Give one player a stability ball.

-Instructions:

  • On your signal to begin, the first player lifts the ball between her legs and passes it to the next player’s legs.

  • Have the groups count each time they are successful at moving the ball around the circle.

  • If the ball touches the ground, the group begins counting successive circles again from zero.

  • At the end of the time limit (one or two minutes), have the groups announce the highest number of successive circles they made.

Queestions

-Questions & Notes:

  • Tips and Variations

    • Two-Ball Feet Pass: Played the same as Feet Pass except that groups pass two balls around their circles at the same time.

Questions or comments? 

Please contact Dr. John Byl at:

     JOHNBYL50@gmail.com

     (905) 923-0938

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