Wall Roll Relay

Heading 1

-Objective:

Heading 1

To pass a stability ball along a wall as quickly as possible

-Fundamental Movement Skills:

  • Manipulative Retain

    • Carry​

-Equipment List:

  • One stability ball per team of three to five players

-Equipment Link:

-Setting Up:

  • Determine the distances the teams need to cover.

  • Have players lie beside each other on their backs with their feet up and leaning against a wall.

  • The first person in the line balances a ball on her feet and the wall.

-Instructions:

  • On your signal to begin, the first player rolls the ball to rest on the feet of the next player in line.

  • The first person then runs to the end of the line and prepares to receive the ball.

  • If the ball falls or if players touch it with their hands, the whole team must begin again.

  • The first team to finish is the winner.

Queestions

-Questions & Notes:

  • Two-Ball Wall Roll: With a larger group, use two balls at the same time, with players getting up and running to the ends of the lines once they have passed the second ball.

Questions or comments? 

Please contact Dr. John Byl at:

     JOHNBYL50@gmail.com

     (905) 923-0938

Instagram.png
twitter-logo.jpg
YouTubeLogo.png
Pinterest logo.png