Questions or comments? 

Please contact Dr. John Byl at:

     JOHNBYL50@gmail.com

     (905) 923-0938

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Custodian relay

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-Objective:

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Each team tries to get to the turning line and back to the start line as quickly as possible while pushing a LowDozer or towel

-Fundamental Movement Skills:

  • Locomotor

    • Run​

    • Push

-Equipment List:

  • One LowDozer (or towel) per teams of 2-3 players.

-Equipment Link:

-Setting Up:

  • Establish a start line and a turning line (i.e. volleyball court using the service line as a start line and the center line as the turning line).

  • Line up teams behind the start line.

-Instructions:

  • Each team lines up behind the start line.

  • Each team is given a towel.

  • On the signal to start the first player in line pushes the towel to the turning line and back to the start line as quickly as possible.

  • When they return the next player goes until everyone from the team has completed their run.

  • Can repeat several times.

Queestions

-Questions & Notes:

  • Safety consideration:

    • When using a towel make sure players have their hands well inside the towel to avoid any floor burns.

  • Instructional tips:

    • When using a towel this relay is also an effective way to quickly sweep the court floor :)

  • Variation:

    • This relay can also be done with the use of a scooter board instead of a towel.