High Rollers

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-Objective:

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To count how many laps a ball can go around the parachute in a set time.

-Fundamental Movement Skills:

  • Non-Locomotor

    • Up and Down​

-Equipment List:

  • One parachute per group of 10-15 players

  • One ball

-Equipment Link:

-Setting Up:

  • Everyone stands around their parachute and holds the parachute with both hands in front of them.

-Instructions:

  • Players alternate putting their hands on the ground to lifting their hands above their heads in an organized manner which allows the parachute to move in a wave-like manner which pushes the ball around the parachute.

  • Players will need to control the speed of the ball to get the most laps without the ball rolling off the parachute.

  • If the ball rolls off they should throw the ball back on and continue counting their laps.

Queestions

-Questions & Notes:

  • Instructional tip:

    • To get the maximum warm-up benefit make sure players put their hands on the ground and then above their heads.

Questions or comments? 

Please contact Dr. John Byl at:

     JOHNBYL50@gmail.com

     (905) 923-0938

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