Over and Under Crab and Bridge
Count how many times a player can complete this task in a set time period.
-Fundamental Movement Skills:
Players partner up.
One partner starts in a bridge, and the other partner gets ready to go under the bridge.
On the signal to begin the player goes under their partners bridge.
Their partner then turns over into a crab position and their partner jumps over them.
Their partner then turns over into a bridge position and their partner crawls underneath them....
Continue till the time is up and then check to hear how many complete rotations each group did.
-Questions & Notes:
What helps a pair of players do this most efficiently?