Launch Ultimate

  • One launcher per player

  • One ball

-Equipment Link:

Launch Ultimate

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-Fundamental Movement Skills:

-Equipment List:

Score points by catching a ball in the end zone

  • Locomotor

    • Dodge

    • Run 

  • Manipulative Send

    • Throw​

  • Manipulative Receive​

    • Block 

    • Catch​

-Setting Up:

  • Use a volleyball court (or play outdoors on soccer field)—the end of the volleyball court is the end zone.

  • Each team begins on their half of the court.

  • One player stands in the end zone—no defense can stand in the end zone


  • Give the ball to a player from one of the two teams.

  • Players with the ball can only pivot and cannot otherwise travel while holding the ball.

  • Players launch the ball to each other in efforts to move the ball closer to their end zone.

  • Players score by catching a ball in their launcher in their end zone.

  • When the ball lands on the floor or is intercepted or after a point is scored, the other team gets possession of the ball.

-Questions & Notes:

  • Safety

    • Make sure there is sufficient room in the end zone so players do not run into a wall.

Questions or comments? 

Please contact Dr. John Byl at:

 (905) 923-0938

212 Stonehenge Drive, Unit 50

Ancaster, Ontario

L9K 1N4


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