Ultimania Ball & Disc

  • One foam ball or disc

  • Two Ultimania Nets

-Equipment Link:

Ultimania Ball & Disc

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-Fundamental Movement Skills:

-Equipment List:

Score points by tossing a ball or disc through the Ultimania target

  • Locomotor

    • Dodge

    • Run 

  • Manipulative Send

    • Kick

    • Throw​

  • Manipulative Receive​

    • Block 

    • Catch​​

-Setting Up:

  • Use a basketball court

  • The Ultimania targets are placed in the middle of a basketball key--no players may enter the crease.

  • Each team begins on their half of the court


  • Give the ball to a player from one of the two teams.

  • Players with the ball can only pivot and cannot otherwise travel while holding the ball.

  • Players pass the ball to each other in efforts to move the ball closer to their Ultimania Target.

  • Players score by throwing their ball or disc through the Ultimania Target.

  • When the ball/disc lands on the floor or is intercepted or after a point is scored, the other team gets possession of the ball.


-Questions & Notes:

  • Questions for Understanding:

    • What are some of the best strategies to score points?​

    • What are some of the best strategies to prevent the other team from scoring points?

Questions or comments? 

Please contact Dr. John Byl at:


     (905) 923-0938

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