Off Balance

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-Objective:

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To pull your opponent off balance.

-Fundamental Movement Skills:

  • Locomotor

    • Pull​

-Equipment List:

  • One pool noodle per pair of players

-Equipment Link:

-Setting Up:

  • Pairs of players stand opposite each other with the outside sides of either the right or left feet touching.

  • Each player holds the pool noodle with one of their hands.

-Instructions:

  • On the signal to begin the players attempt to pull their opponent off balance.

Queestions

-Questions & Notes:

  • Could host a mini tournament to see who is the best at this game.

Questions or comments? 

Please contact Dr. John Byl at:

     JOHNBYL50@gmail.com

     (905) 923-0938

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