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Ankle Balance

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To have your partner lose their balance.

-Fundamental Movement Skills:

  • Locomotor

  • Balance

-Equipment List:


-Equipment Link:

-Setting Up:

  • Players stand in an open space and place their right ankles against each other, or the left ankles.


  • One the signal to go each player attempts to have their opponent lose their balance by applyine more or less pressure to their opponent's ankle.

-Questions & Notes:

  • What helps players maintain their balance while attempting to have their opponent lose their balance?

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