Heading 1


Heading 1

Complete a series of 180 degree jump turns.

-Fundamental Movement Skills:

  • Locomotor

    • Jump

-Equipment List:

  • Agility Ladder

-Equipment Link:

-Setting Up:

  • Player straddle the side of the ladder with one foot inside and one foot outside first rung facing backwards to planned direction.


  • Players jump and do a 180 degree left turn and land in the same square facing forward.

  • Then jump and do a 180 degree right turn and land in the starting position but one rung up…

Questions or comments? 

Please contact Dr. John Byl at:


     (905) 923-0938

Pinterest logo.png