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Every Other Rung Sideways Run
Running with one foot landing in each rung going sideways to the right with each foot crossing the other, then skip over a rung…
-Fundamental Movement Skills:
Player stands at the beginning of the ladder.
Player must run quickly through the ladder with each foot landing in the first rung, then skip over a rung, then land both feet inside a rung, then skip over a rung.
Repeat in opposite direction.
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