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Boxing Shuffle
-Objective:
Two-foot jump inside the first rung, then outside, then into the second rung...
-Fundamental Movement Skills:
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Locomotor
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Jump
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-Equipment List:
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Agility Ladder
-Equipment Link:
-Setting Up:
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Player stands at the beginning of the ladder.
-Instructions:
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Player must jump quickly up into the first rung , jump out with feet close together, jump in one rung up…
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