top of page

Frog Jumps

Heading 1

-Objective:

Heading 1

Players jump forward so that their feet land in the first rung and hands are placed in the second rung…

-Fundamental Movement Skills:

  • Locomotor

  • Frog Jumps

-Equipment List:

  • Agility Ladder

059.JPG

-Equipment Link:

https://www.gophersport.com/search?q=ladder

-Setting Up:

  • Players begin at one end of a regular ladder, squatting with their hands in the first rung, and their feet outside at the beginning of the ladder.

-Instructions:

  • On the signal to begin, the players jump forward so that their feet land in the first rung and hands are placed in the second rung.

  • Continue the same pattern into the second rung, third rung… all the way through to the end of the ladder.

bottom of page