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Two-Foot Jump—Every Other Rung
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-Objective:
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Two-foot jump inside every other rung.
-Fundamental Movement Skills:
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Locomotor
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Jump
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-Equipment List:
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Agility Ladder
-Equipment Link:
-Setting Up:
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Player stands at the beginning of the ladder.
-Instructions:
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Player must jump quickly through every other rung of the ladder
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