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Weave Through Coaching Poles--Agility Run
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-Objective:
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ยง Determine how quickly a player can weave through each open space between the poles
-Fundamental Movement Skills:
Locomotor
Run
-Equipment List:
Coaching Poles
-Equipment Link:
-Setting Up:
Place a mark for a starting line and an end line.
Place coaching poles in a line between those lines, with poles 1-2 metres apart.
-Instructions:
On the signal to begin players weave between the coaching poles trying to so as quickly as possible.
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