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Locomotor Course

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-Objective:

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For players to complete a course involving different locomotor patterns.

-Fundamental Movement Skills:

  • Locomotor

  • Gallop

  • Hop

  • Run

  • Skip

-Equipment List:

  • Two different coloured rubber bars or pieces of chalk

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-Equipment Link:

https://www.gophersport.com/pe/activities/action-squared-off-game?item=10643

-Setting Up:

  • Set up a course that students need to follow.

  • Players line up behind the beginning of the course and go through the course a set number of times.

-Instructions:

  • Players line up behind the beginning of the course and go through the course a set number of times.

-Questions & Notes:

  • Questions for Understanding:

  • Which type of locomotor is easiest and which is most difficult? Why?

  • Which type of movement feels the happiest? Why?

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