top of page
Seal Hop
Heading 1
-Objective:
Heading 1
Contestants hop—seal-like—across the floor on their hands and toes while maintaining the push-up position, seeing how far each player can go.
-Fundamental Movement Skills:
Locomotor
Pushup
-Equipment List:
None

-Equipment Link:
-Setting Up:
Female contestants assume a push-up position with arms straight and palms flat on the floor.
Male contestants must maintain a lowered push-up position, supporting their weight on the heels of the hands and the knuckles.
-Instructions:
At the official’s signal, contestants hop—seal-like—across the floor on their hands and toes while maintaining the push-up position. See how far each player can go.
-Questions & Notes:
Demonstrated by Kyle Worl kworl@tlingitandhaida.gov
Further described at: https://share.google/CiwtLwFJhux4PtoI0
bottom of page