top of page

Wall Passes

Heading 1


Heading 1

For two players to see how many consecutive passes they can make in a set amount of time

-Fundamental Movement Skills:

  • Manipulative Send

  • Throw

  • Manipulative Receive

  • Catch

-Equipment List:

  • One stability ball per pair of players


-Equipment Link:

-Setting Up:

  • Two players lie on their backs beside each other, separated by a chair (or two cones).

  • The players’ legs are pointing up and leaning against the wall.

  • One of the players has a stability ball resting on the soles of her feet and the wall.


  • The person with the ball passes it up against the wall to her partner, who catches the ball between the bottoms of her feet and the wall.

  • Players continue passing the ball back and forth to each other and try to get as many successful consecutive passes as they can within a set amount of time, such as two minutes.

  • When the consecutive passes are broken, the players begin counting again from zero.

-Questions & Notes:

  • Wall Pass for Distance: Players see how far apart they can position themselves and still complete successful consecutive passes.

bottom of page