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You Fo Catching Competition
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-Objective:
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Count how many points can be scored in one-minute by catching the ring.
-Fundamental Movement Skills:
Manipulative Send
Throw
Manipulative Receive
Catch
-Equipment List:
One You Fo stick for each player.
One You Fo ring for pairs of players.
-Equipment Link:
-Setting Up:
Two players pair up and stand 10-20 paces apart from each other.
Each player holds their You Fo stick and one player holds the ring.
-Instructions:
When the leader calls out to start players attempt to toss and catch the rings as many times as possilbe in specific time-limit.
One point is scored for catching the ring with a hand.
Three pionts are scored for catching the ring with the You Fo stick.
-Questions & Notes:
What can players do to improve accuracy of their throws and efficiency of catching the ring?
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