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You Fo Toss and Receive

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-Objective:

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For two players to toss and catch a You Fo ring as often as possible.

-Fundamental Movement Skills:

  • Manipulative Send

  • Throw

  • Manipulative Receive

  • Catch

-Equipment List:

  • One You-Fo stick per player and one You-Fo ring per pair of players.

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-Equipment Link:

https://gophersport.com/youfo-sets

-Setting Up:

  • Two players stand opposite each other at a comfortable distance, each holding a You-Fo stick and one player holds a You-Fo ring.

-Instructions:

  • Players attempt to throw the ring to each other and catch it as many consecutive times as possible.

-Questions & Notes:

Variation: Increasing or decreasing the distance players stand apart from each other increases or decreases the respective challenge.

What techniques increase the likelihood of success?

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