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Omnikin Two-Ball Balance With Kick

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-Objective:

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To determine how many sequences of three-second balances with a kick can be made.

-Fundamental Skills:

-Equipment List:

  • Manipulative Retain

  • Kick

  • Two Omnikin balls per player (or other balls will do)

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-Setting Up:

  • Each player is located in a scattered position in playing area

  • Each player is given two Omnikin balls

-Instructions:

  • On the leader's signal to begin the players attempt to determine how many consecutive ball balances with a kick they can complete.

-Equipment Link:

-Questions & Notes:

  • Questions for Understanding:

  • Try with both feet. Is one easier than the other? Why? How can you improve the weaker foot?

  • Try it with smaller balls. How does the size of ball influence success? Why?

Questions or comments? 
Please contact Dr. John Byl at:

JOHNBYL50@gmail.com
 (905) 923-0938

212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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