top of page
Alaskan High Kick With Foot
Heading 1
-Objective:
Heading 1
Leaning back on the opposite hand, players thrust the balancing foot straight up to kick a suspended ball, then land on the kicking foot.
Fundamental Skills
-Equipment List:
Manipulative Send
Kick
One object hanging from a rope: could hang over the supports of a basketball hoop.

-Setting Up:
Hang a soft object from a rope from a stand or over the supports of a basketball hoop.
To prepare for the kick, players sit on the floor and balance on one foot while reaching across the torso to hold the other foot.
-Instructions:
-Equipment Link:
-Questions & Notes:
Leaning back on the opposite hand, players thrust the balancing foot straight up to kick a suspended ball, then land on the kicking foot—without losing balance.
Demonstrated by Kyle Worl kworl@tlingitandhaida.gov
Further described at: https://share.google/CiwtLwFJhux4PtoI0
bottom of page