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Toss and Catch to Wall
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-Objective:
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Players attempt to succeed at various challenges with a ball.
-Fundamental Movement Skills:
Manipulative Send
Throw
Manipulative Receive
Catch
-Equipment List:
One ball per player.
-Equipment Link:
-Setting Up:
Each player has a ball and stands a couple steps back from a wall.
-Instructions:
Players attempt to throw the ball against a wall and:
Catch it off one bounce.
Catch it before it bounces.
Catch it from a partner off one bounce.
-Questions & Notes:
Questions for Understanding:
Is it easier to catch off a bounce or in the air? Why?
Which movement makes it easiest to catch a ball in a scoop/lacrosse stick?
How does it feel to succeed?
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