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Tribound Kicking Relay

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Three or six teams of players attempt to kick their ball at the rebounder and a teammate attempts to catch it. Each team attempts to complete as many catches as possible in a set time limit.

-Fundamental Movement Skills:

  • Manipulative Send

  • Throw

  • Manipulative Receive

  • Catch

-Equipment List:

  • TriBound rebounder per game, and one ball and one polyspot per team.


-Equipment Link:

-Setting Up:

  • Position the rebounder in the centre of the playing space.

  • Place a polyspot a couple paces from the rebounder.

  • Teams line up behind their respective polyspot.

  • The front player of each team is given a ball.


  • On the leader's signal to begin the first player in line kicks their ball at the rebounder and the second player in line attempts to catch it.

  • Each team calls out the number of their successive catches.

  • The players that caught the ball then goes behind their polyspot and attempt to repeat the kick with the next player catching it....

  • Play for a pre-set time limit.

-Questions & Notes:

  • What kind of kick leads to most success? Why?

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