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Two-Foot High Kick

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-Objective:

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Jumping with both feet simultaneously, players kick a suspended ball, then land on both feet without falling backwards. 

See how high each player can go.

Fundamental Skills

-Equipment List:

  • Manipulative Send

  • Jump

  • Kick

  • One object hanging from a rope: could hang over the supports of a basketball hoop.

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-Setting Up:

  • Hang a soft object from a rope from a stand or over the supports of a basketball hoop.

-Instructions:

-Equipment Link:

-Questions & Notes:

  • Jumping with both feet simultaneously, players kick a suspended ball, then land on both feet without falling backwards. 

  • See how high each player can go.

Questions or comments? 
Please contact Dr. John Byl at:

JOHNBYL50@gmail.com
 (905) 923-0938

212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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