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You Fo Double Toss
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-Objective:
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To successfully send and catch You Fo rings tossed by partners.
Fundamental Skills
Manipulative Send
Toss
Manipulative Receive
Catch
-Equipment List:
Two You Fo Sticks and two rings per pair of players
-Equipment Link:
-Setting Up:
Players partner up and stand 10 to 15 paces apart, each holding a You Fo stick and a You Fo ring.
-Instructions:
When players are ready, both players simultaneously tosses the ring using a piston like arm movement with one arm pulling and the other arm pushing.
The receiving players attempts to absorb the ring as it is caught on the stick.
Repeat...
-Questions & Notes:
What makes the toss and catch more or less successful?
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