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Pickleball Volley Past Kitchen

Warming up by attempt to execute continuous volleys.

-Fundamental Movement Skills:

  • Manipulative Send

  • Strike

-Equipment List:

  • A paddle per player and one ball per pair of players.

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-Objective

-Equipment Link:

-Setting Up:

  • Players are paired up and stand opposite sides of the net, behind the kitchen line. 

  • Each player holds a paddle, and one player holds a ball.

-Instructions:

  • When players are ready they attempt to volley the ball across the net as long as they can. 

  • The purpose is to warm up and hit volleys so if a volley is missed the players resume attempted volleys.

-Questions & Notes:

  • What makes executing continuous volleys the most successful?

Questions or comments? 
Please contact Dr. John Byl at:

JOHNBYL50@gmail.com
 (905) 923-0938

212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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