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Quick Volleyball Forearm Pass

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-Objective:

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Count how many consecutive good forearm passes can be completed.

-Fundamental Movement Skills:

  • Manipulative Send

  • Forearm Pass

-Equipment List:

  • One volleyball per three players.

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-Equipment Link:

-Setting Up:

  • Two players are behind the volleyball end line; one is standing, and one is lying down.

  • The third player stands near the net and holds a ball.

-Instructions:

  • The player at the net slaps the ball indicating that the lying player can stand up.

  • The player with the ball then throws or hits the ball at the player that was lying.

  • The lying player forearm passes the ball to the player at the net.

  • The player that was standing at the back now lies down.

  • The player at the net that catches the ball tosses the ball to the player that was lying down and runs to stand behind the new lying player.

  • The player that just passed the ball goes to the net to slap the ball, toss or hit the ball...

-Questions & Notes:

  • Questions for Understanding:

  • How can the player at the net help the passing player?

  • How can the player that is passing best pass the ball to the target?

Questions or comments? 
Please contact Dr. John Byl at:
​
JOHNBYL50@gmail.com
 (905) 923-0938
​
212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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