top of page

Through and Over--Net Introduction

Heading 1

-Objective:

Heading 1

For pairs of players to successfully alternate between passing a ball through a hoop and over a hoop.

-Fundamental Movement Skills:

  • Manipulative-Send

  • Strike

-Equipment List:

  • One hula hoop and one balloon per two players.

059.JPG

-Equipment Link:

-Setting Up:

  • Players pair up and hold a hula hoop between them.

  • One player holds a balloon.

-Instructions:

  • When players are ready, they try to keep passing a balloon through and over a hula hoop as long as possible.

-Questions & Notes:

  • What makes it easiest to keep the balloon in the air and succeed at this challenge?

  • Variation: Use a volleyball instead of a balloon.

Questions or comments? 
Please contact Dr. John Byl at:
​
JOHNBYL50@gmail.com
 (905) 923-0938
​
212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

Link to Instagram for Tuesday and Thursday posts

Tuesday & Thursday Posts

Link to X formerly twitter
Link to Tik Tok  for Tuesday and Thursday posts

Twitter/X.com

Instagram

Link to canadago4sport on YouTube

900+ Videos

Setting Up

Link to canadago4sport on Pinterest

Pinterest

24 Boards
800+ Pins

bottom of page