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Through and Over--Net Introduction

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-Objective:

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For pairs of players to successfully alternate between passing a ball through a hoop and over a hoop.

-Fundamental Movement Skills:

  • Manipulative-Send

  • Strike

-Equipment List:

  • One hula hoop and one balloon per two players.

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-Equipment Link:

https://gophersport.com/heavy-duty-balloons

-Setting Up:

  • Players pair up and hold a hula hoop between them.

  • One player holds a balloon.

-Instructions:

  • When players are ready, they try to keep passing a balloon through and over a hula hoop as long as possible.

-Questions & Notes:

  • What makes it easiest to keep the balloon in the air and succeed at this challenge?

  • Variation: Use a volleyball instead of a balloon.

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