top of page

Two Square Stability Ball

Heading 1


Heading 1

Score a point so that one team does not return a bounced ball into your court.

-Fundamental Movement Skills:

  • Manipulative Send

  • Strike

  • Manipulative Receive

  • Block

-Equipment List:

  • One stability ball


-Equipment Link:

-Setting Up:

  • Create a square about four steps deep and four steps wide with a line down the middle.

  • Each player stands on their side.

  • One player is holding the ball.


  • All balls must be hit up.

  • The player with the ball bounces the ball off the floor and hits the ball up into their opponents' square.

  • The receiving player hits the ball up into their opponents' square....

  • A point is scored when an opponent cannot return the ball into their opponents' square.

  • Player that scored a point serves--rotating servers throughout the game.

  • Play till 21 and then play again or play a different player...

-Questions & Notes:

  • Questions for Understanding:

  • What offensive tactics make scoring more easy?

  • What defensive tactics make preventing the other team from scoring more easy?

bottom of page