top of page

3 Jumping Jacks Retrieve Your Colour Flip Frenzy

Heading 1

-Objective:

Heading 1

Each team trys to retieve their coloured Flip Frenzy puck or numbered cup as quickly as possible.

-Fundamental Movement Skills:

Locomotor

-Equipment List:

  • One set of Flip Frenzy pucks (or could be 36 paper cups numbered 1-6 on the bottoms).

059.JPG

-Equipment Link:

-Setting Up:

  • Place the Flip Frenzy pucks or paper cups in the middle of the playing space.

  • Place six teams of players equidistant from the cups--the further away the more activity is involved for each player.

  • Assign each team a colour or number to retrieve.

-Instructions:

  • On the leader's signal to begin one player from each team runs to the middle and picks up a puck/cup. If it is their team's colour or number, they take it back to their team. If it is not the correct puck/cup the player returns it to the middle.

  • Once a player begins to return to their team, their next teammate runs to the middle.

  • Each time tries to collect their pucks/cups as quickly as possilble.

-Questions & Notes:

  • What can teams do to improve their chances of selecting the correct puck/cup?

Questions or comments? 
Please contact Dr. John Byl at:

JOHNBYL50@gmail.com
 (905) 923-0938

212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

Link to Instagram for Tuesday and Thursday posts

Tuesday & Thursday Posts

Link to X formerly twitter
Link to Tik Tok  for Tuesday and Thursday posts

Twitter/X.com

Instagram

Link to canadago4sport on YouTube

900+ Videos

Setting Up

Link to canadago4sport on Pinterest

Pinterest

24 Boards
800+ Pins

bottom of page