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LeMans 24-Lap Relay

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-Objective:

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To be the quickest team to bounce/roll a ball around a square course

-Fundamental Movement Skills:

  • Locomotor

    • Run​

  • Manipulative Retain​

    • Dribble​

-Equipment List:

  • One stability ball per team of two to three players

  • Four cones per game

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-Equipment Link:

-Setting Up:

  • With the cones mark a square 5 to 10 yards or meters across. The more teams there are, the larger the square should be.

  • Have each team pick an exchange spot on the track and stand inside the square at that location.

  • One player from each team stands on the track at the team’s exchange spot JOHN with a ball in front of him.\

-Instructions:

  • On your signal to begin, the player with the ball bounce/rolls the ball once around the square.

  • When the player returns to the exchange area, his teammate runs a lap with the ball while the first pusher takes a brief break inside the exchange area. When the second player returns to the exchange area, the third teammate runs a lap with the ball while the first and second pushers take a brief break inside the exchange area.

  • The first team to complete 24 laps is the victor.

-Questions & Notes:

  • Have the teams do the race again but in the opposite direction.

  • Instead of having the players roll the ball, have them dribble it or kick it around the track.

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