Over, Under, and Around Relay
Heading 1
-Objective:
Heading 1
To be the quickest team to move a stability ball over, under, and around the body of each team member twice
-Fundamental Movement Skills:
-
Manipulative Retain
-
Carry
-
-Equipment List:
-
One stability ball per team of three to five players
-Equipment Link:
-Setting Up:
-
Each teams stands around its stability ball, which is on the ground.
-Instructions:
-
Give the teams two minutes to determine the quickest way to get the stability ball completely over, under, and around the body of each team member.
-
On your signal to begin, each team moves the ball over, under, and around each team member.
-
When the team has completed the challenge twice, the team members sit in a line behind the ball and cheer.
-
The first team to complete the task is the winner.
-Questions & Notes:
-
Try other types of movement patterns, such as over, a different over, and under; or under, a different under, and over