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Bounce Blaster

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-Objective:

To hit the stability ball chair with balls to that it goes across the other team's goal line.

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-Fundamental Movement Skills:

-Equipment List:

  • Manipulative Send

  • Throw

  • One stability ball chair.

  • Many foam balls.

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-Setting Up:

-Equipment Link:

  • Establish two end lines--each time will line up behind their end line on opposite ends of the playing area.

  • Establish a goal line at least 3-4 paces from either end line--could use a volleyball court with the end lines and the goal lines being the attack lines.

  • Place the stability ball chair in the middle of the playing area.

  • Give each team an equal number of foam balls.

-Instructions:

  • On the leader's signal to begin, teams begin to throw balls at the stability ball chair in an effort to move the ball across their opponent's goal line.

  • Players may go into the court to retrieve balls but may not block opponent's balls, or throw balls at the chair in front of their team's endline.

  • If the chair crosses a team's goal line the other team scores a point.

  • Play again.

-Questions & Notes:

  • What defensive strategies might teams employ?

  • What is the best way to throw a ball at the chair?

Questions or comments? 
Please contact Dr. John Byl at:

JOHNBYL50@gmail.com
 (905) 923-0938

212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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