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DiscBonk

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-Objective:

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To score the most points by knocking a ball off your opponent's stand without it being caught by your opponent.

-Fundamental Movement Skills:

  • Manipulative Send

  • Throw

  • Manipulative Receive

  • Catch

-Equipment List:

One DiscBong Set

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-Equipment Link:

-Setting Up:

  • To start, place poles with a desired distance between them--the further apart the more challenging, but too far apart is too challenging. 

  • Set a ball on each concave pole topper. 

  • Play with two teams of two players, with a member of each team standing by a pole. 

-Instructions:

  • Players attempt to "bonk" the other team's pole with a disc, causing the ball on top to drop during these flying disc games. 

  • If players miss catching their ball or the disc (if the ball is not knocked off), a point is scored for the throwing player.

  • Play to a set score or time.

-Questions & Notes:

  • What tactic works best for catching either the disc or the ball?

  • Variation: With two players per team one player is responsible to catch the disc and the other player is responsibel to catch the ball if knocked off.

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