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In Out Out Jumps Warmup

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-Objective:

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With three people, keep an In, Out, Out jumps, going for a set time limit.

-Fundamental Movement Skills:

Locomotor
- Jump

-Equipment List:

None

-Equipment Link:

-Setting Up:

Three players each place their hands on the shoulders of the other two players, forming a triangle.

-Instructions:

When the group is ready, one of the players jumps in between the other two players, and the other players then jump beside this player. After the players jump back to their starting position the next player jumps in while the other two jump beside this player.
Continue for a set time.

-Questions & Notes:

How does it feel when the players master this warmup?

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