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Push Up Hockey with Two

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-Objective:

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To be scored on the fewest number of times

-Fundamental Movement Skills:

  • Non-locomotor

    • Push Up

-Equipment List:

  • One bean bag per pair of players

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-Equipment Link:

-Setting Up:

  • Players are in a push up position facing each other, about one to two body lengths apart.

-Instructions:

  • When the players are ready the player with the bean bag attempts to slide the bean bag between their opponents' hands.

  • Opponents attempt to stop the bag with one of their hands and attempt to slide the bean bag between their opponents' hands.

  • Each player counts the number of times they are scored upon.

  • Lowest score wins.

-Questions & Notes:

  • Keep your body straight--do not let your body sag.

  • Keep on the bottom of your toes--not on the front of your toes.

Questions or comments? 
Please contact Dr. John Byl at:
​
JOHNBYL50@gmail.com
 (905) 923-0938
​
212 Stonehenge Drive, Unit 50
Ancaster, Ontario
L9K 1N4
Canada

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